I Soaked My Feet in Apple Cider Vinegar for 15 Minutes—Here’s What Happened Next

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I started with a basic recipe that’s safe for most skin types:

  • 1 part apple cider vinegar 
  • 2 parts warm water
  • Optional: a few drops of essential oil (lavender or tea tree oil for added benefits)

I filled a basin with the warm mixture, eased myself into a cozy chair, and dipped my feet in. Almost immediately, I felt a slight tingling sensation—not uncomfortable, but a sign something was happening.

As I soaked, the warm water relaxed my muscles, and the vinegar worked its magic on my rough heels and tired toes. By the 15-minute mark, my feet felt cleaner, lighter, and surprisingly refreshed. But the real magic happened when I dried them off.

The Results: Smoother, Softer, Healthier Feet

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