Combine Ingredients: In a medium-sized bowl add the shredded coconut, sweetened condensed milk , cocount milk , vanila extract if using it and pinch salt; mix until all ingredients are properly integrated.
Serve: Optional toppings include fresh fruits, nuts or more shredded coconuts. Enjoy!
Hints for Success
Use Fresh Ingredients: For the best taste possible, use freshly grated coconut if available.
Adjust Sweetness: Incase one desires less sweetness in their dish they may decrease the amount of condensed milk used.
HEALTH REWARDS
Healthy Fatty Acids: Like coconut oil, medium-chain triglycerides (MCTs) can provide a quick source of energy and are thought to support the heart.
Fiber: This fruit is rich in dietary fiber that helps with digestion and makes one feel full.
Vitamins and Minerals: Hence, coconuts contain significant amounts of nutrients such as manganese, copper, selenium among others that help in general wellness.
Nutritional Information (Per Serving)
Calories: 250
Total fat: 10g
Saturated fat: 8g
Carbohydrates: 38g
Sugar: 30g
Protein: 2g
Alternative Milk. To get another taste experience you can replace coconut milk with almond or oat milk.
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