🥤7 Colorful Smoothies for a Healthy Week +🥒 MORNING DETOX DRINK

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Vibrant, delicious, and packed with nutrients — enjoy one colorful smoothie a day to energize your body, boost your health, and keep you feeling great all week long!

🥒 MORNING DETOX DRINK — Drink on an Empty Stomach

  • 1 glass of warm water
  • Juice from half a lemon
  • 1 tablespoon of raw apple cider vinegar
  • 2–3 cucumber slices (optional for diuretic effect)
  • 2 fresh mint or parsley leaves

Mix everything well and drink immediately!

What does this mix do?

✔️ Flushes and cleanses the kidneys, helping remove bacteria from the urinary tract
✔️ Reduces inflammation and water retention, especially in legs, face and under-eye puffiness
✔️ Supports a fatty liver, helping it break down stored fats more efficiently
✔️ Improves digestion, reduces bloating and gives you a lighter feeling to start your day
✔️ Boosts metabolism and gently alkalizes the body
✔️ Hydrates deeply after a full night of fasting

❌ Not recommended for people who are taking anticoagulants or have gallbladder issues (such as gallstones).

✅ How to use these drinks correctly:

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