🍋🌿 🍵 The Perfect Combination — Clove, Cinnamon & Lemon Tea

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🍋 How to Prepare Clove, Cinnamon & Lemon Tea

Ingredients:

  • 2 cups (500 ml) of water
  • 1 cinnamon stick (or ½ teaspoon cinnamon powder)
  • 4–5 whole cloves
  • Juice of ½ a fresh lemon
  • (Optional) 1 teaspoon of raw honey for taste

Preparation:

  1. Bring the water to a boil in a small pot.
  2. Add the cinnamon and cloves.
  3. Reduce the heat and let it simmer gently for 7–10 minutes.
  4. Turn off the heat and allow it to cool slightly (so it’s warm, not hot).
  5. Add the lemon juice (and honey, if desired) and stir well.
  6. Strain and serve warm.

How to Use:

Optionally, have another cup after lunch or before bedtime to aid digestion and relaxation. 🌿✨

Drink 1 cup in the morning on an empty stomach to stimulate metabolism and balance blood sugar.

⚠️ Precautions & TipsContinue reading…

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